Learn How Journaling Can Change Your Life for the Better, One Page at a Time, Journaling helps to organize your thoughts, process your emotions, and grow your creativity. But what if you're feeling stuck or don't know how to begin? The Great Book of Journaling provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experiences. This compendium was curated by creativity coach Eric Maisel and the director of the International Association for Journal Writing, Lynda Monk. Together, they have assembled forty of the top journal experts in the world including SARK, Kathleen Adams, Judy Reeves, and Lucia Capacchione to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, and personal journal writing. Journal writing can promote healing, creativity, and community-building, so level up your journaling today! Book jacket.