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The Happiness Makeover

The Happiness Makeover

Overcome Stress and Negativity to Become a Hopeful, Happy Person

by M. J. Ryan
Paperback
Publication Date: 12/04/2022
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It's Time to Choose Happiness, We all want the things that we are sure will make us happy-money, success, independence, and love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or unhappy person we always were. Do things have to be that way? Absolutely not! From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again. From stress management tips to motivational quotes, M.J. Ryan's positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way. The Happiness Makeover will help you: Clear away happiness hindrances like worry, fear, envy, and grudges, Discover happiness boosters with gratitude and hope, Rewire your brain to experience joy, Learn to think optimistically and be a happy person Book jacket.
ISBN:
9781642509274
9781642509274
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
12-04-2022
Language:
English
Publisher:
Mango Media
Country of origin:
United States
Dimensions (mm):
218.95x149.1x12.45mm
Weight:
0.25kg
M. J. Ryan

M. J. Ryan is one of the creators of the New York Times best-selling Random Acts of Kindness series and the author of Attitudes of Gratitude, The Power of Patience, and The Happiness Makeover among other titles.

Altogether, there are 1.75 million copies of her titles in print. Her most recent book is Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.

Currently, M. J. works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment.

Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She’s also a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. Author Location: Walnut Creek, CALIFORNIA, US.

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You can find this item in:

Coping with stress Assertiveness Self-help & personal development Advice on careers & achieving success Popular psychology Cognition & cognitive psychology Memory improvement & thinking techniques Abnormal psychology Psychology Psychology: emotions
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