If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Heart Healthy Plant-Based Cookbook, based on the nutritional guidelines of the American College of Lifestyle Medicine. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. Every recipe is further enhanced with insightful heart health tips. The Heart Healthy Plant-Based Cookbook contains over 100 whole-food recipes to help cardiac patients eat well on the road to wellness, including: Breakfast, Buckwheat Banana Pancakes, Breakfast Sausage with Heart-Healthy Gravy, Healthy Breakfast Scramble, Whole Wheat Crepes with Strawberries, Entrées, Heart-Healthy Bolognese, Shepherd's Pie with Roasted Brussels Sprouts, Vegetable Paella, Quinoa & Black Bean Burger, Desserts, Chia & Banana Pudding, Oatmeal & Berry Cobbler, Strawberry & Coconut Ice-Cream, Dark Chocolate & Walnut Brownies