If you're a highly sensitive person (HSP), you should know that your sensitivity and compassion are gifts to be honored and valued. But as an HSP, you may feel easily overwhelmed by the world around you, suffer from chronic people-pleasing, experience intense anxiety in times of conflict, and even take on the emotions of others. Your giving nature can also make you a target for narcissists, manipulators, and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself? This essential guide offers practical skills, exercises, and reflections to help you identify and effectively deal with poisonous personalities. You'll find targeted tips for recognizing red flags and shutting down common manipulation tactics such as gaslighting, stonewalling, projection, and love bombing. Finally, you'll learn how to heal from narcissistic abuse, establish healthy boundaries, and cultivate an unshakable sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive. Book jacket.
- ISBN:
- 9781684035304
- 9781684035304
-
Category:
- Religious life & practice
- Format:
- Paperback
- Publication Date:
-
01-10-2020
- Language:
- English
- Publisher:
- New Harbinger Publications
- Country of origin:
- United States
- Dimensions (mm):
- 228.6x152.4x11.63mm
- Weight:
- 0.28kg
This item is In Stock in our Sydney warehouse and should be sent from our warehouse within 1-2 working days.
Once sent we will send you a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro 2 working days
NSW Metro 2 working days
NSW Rural 2 - 3 working days
NSW Remote 2 - 5 working days
NT Metro 3 - 6 working days
NT Remote 4 - 10 working days
QLD Metro 2 - 4 working days
QLD Rural 2 - 5 working days
QLD Remote 2 - 7 working days
SA Metro 2 - 5 working days
SA Rural 3 - 6 working days
SA Remote 3 - 7 working days
TAS Metro 3 - 6 working days
TAS Rural 3 - 6 working days
VIC Metro 2 - 3 working days
VIC Rural 2 - 4 working days
VIC Remote 2 - 5 working days
WA Metro 3 - 6 working days
WA Rural 4 - 8 working days
WA Remote 4 - 12 working days
Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock'.
Share This Book: