Boost your health and improve your wellbeing with more than 100 herbal medicine recipes to make at home. Organized by everyday needs and ailments, this intuitive guide will help you better understand your physiology and find the right herbal remedies for you. Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine, and master essential medicine-making techniques. An indispensable companion to self-healing with herbal remedies.
- ISBN:
- 9780744085204
- 9780744085204
-
Category:
- Clinical & internal medicine
- Format:
- Hardback
- Publication Date:
-
26-12-2023
- Language:
- English
- Publisher:
- Dorling Kindersley Publishing, Incorporated
- Country of origin:
- United States
- Dimensions (mm):
- 225.55x179.32x25.91mm
- Weight:
- 0.74kg
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