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The Inflammation Spectrum

The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

by Will Cole and Eve Adamson

Hardback Publication Date: 15/10/2019

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RRP  $48.99 $41.50
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.

ISBN:
9780735220089
9780735220089
Category:
Dietetics & nutrition
Format:
Hardback
Publication Date:
15-10-2019
Language:
English
Publisher:
Penguin Publishing Group
Country of origin:
United States
Dimensions (mm):
235.46x159.77x27.43mm
Weight:
0.54kg
Will Cole

Dr Will Cole graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post doctorate education and training in Functional Medicine and Clinical Nutrition through The Institute for Functional Medicine and Functional Medicine University.

Dr Cole consults both locally in the Pittsburgh area and via webcam consultations for people around the world. He specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, digestive disorders, diabetes, heart disease and fibromyalgia.

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