This book combines research and evidence-based techniques for strengthening relationships in all areas in life - whether it's at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance and commitment therapy, and are designed to help readers connect and communicate effectively with those around them.
- ISBN:
- 9781608828364
- 9781608828364
-
Category:
- Popular psychology
- Format:
- Paperback
- Publication Date:
-
19-09-2013
- Language:
- English
- Publisher:
- New Harbinger Publications
- Country of origin:
- United States
- Pages:
- 200
- Dimensions (mm):
- 248x202x12mm
- Weight:
- 0.35kg
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