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The Little Book of Support for New Moms

The Little Book of Support for New Moms

by Beccy Hands and Alexis Stickland
Hardback
Publication Date: 15/01/2024
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves--plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling. Tackle the fourth trimester with easy recipes to nourish your postpartum body and five-minute fixes to restore your sense of humor.

Beautifully illustrated in full color, this guide covers everything a new mother needs to know to feel supported, empowered, and understood.

ISBN:
9781682685327
9781682685327
Category:
Women's health
Format:
Hardback
Publication Date:
15-01-2024
Language:
English
Publisher:
W. W.\Norton#& Company, Incorporated
Country of origin:
United States
Dimensions (mm):
188x135x18mm
Weight:
0.3kg
Beccy Hands

Beccy Hands is a doula and massage therapist specialising in pre- and post-natal wellbeing. In 2017, she co-founded The Motherbox with Alexis Stickland - a company that supports women through their journey into motherhood with essential advice and nurturing wellbeing boxes. She lives with her two children and husband in sunny Brighton.

Alexis Stickland

Alexis Stickland is a midwife, antenatal teacher and mother of three children who has been supporting new mums and their families for over 12 years.

She was motivated by her own personal experience to team up with her friend and colleague Beccy Hands to launch The Motherbox – a company that delivers beautiful boxes of nourishing treats and self-care advice to new mums.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

You can find this item in:

Women's health Travel & holiday Pregnancy Sports & outdoor recreation Family & relationships History Popular medicine & health Sociology
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