Habitual procrastination makes countless lives miserable, worsens depression, lowers students' grades, and reduces worker productivity. After experiencing procrastination, depression, and feelings of low self-esteem, David Parker created The J.O.T. Method (tm) (Just One Task) (tm)), which breaks the procrastination/worry cycle and teaches readers: "the by-product of responsible action is higher self-esteem."
- ISBN:
- 9781935880011
- 9781935880011
-
Category:
- Psychology
- Format:
- Paperback
- Publication Date:
-
04-03-2015
- Language:
- English
- Publisher:
- Darwin Bay Publishing
- Country of origin:
- United States
- Dimensions (mm):
- 152.4x228.6x13.26mm
- Weight:
- 0.33kg
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