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The Motherly Guide to Becoming Mama

The Motherly Guide to Becoming Mama

Redefining the Pregnancy, Birth, and Postpartum Journey

by Diana SpaldingJill Koziol and Liz Tenety
Paperback
Publication Date: 14/04/2020

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For modern moms—an inclusive, holistic, evidence-based guide for pregnancy, childbirth, and the postpartum journey

When the founders of the ultra-popular Motherly online community asked what today’s mothers wanted in a pregnancy book, your response came through loud and clear. You want to learn about your options without being preached to. To be informed about pitfalls without judgment or scare tactics. You were looking for a book that hadn’t been written: a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches you through this profound life change. That’s why Motherly's founders worked with nurse and midwife Diana Spalding to create The Motherly Guide to Becoming Mama. In this illustrated resource, you’ll find expert guidance to support you every step of the way—through pre-conception planning, the week-by-week experience of pregnancy, childbirth, and the often-ignored "fourth trimester" of the postpartum period.

From maternity leave planning to relationship reflections, nutrition support to fitness recommendations, this book will help you feel confident and inspired through one of the greatest transformations of your life. Today’s new mamas are part of a generation elevating women’s empowerment in all its forms. The Motherly Guide to Becoming Mama is the companion you deserve on this extraordinary journey—a wholehearted embrace of new motherhood in all its power, complexity, and beauty.

ISBN:
9781683643555
9781683643555
Category:
Gynaecology & obstetrics
Format:
Paperback
Publication Date:
14-04-2020
Language:
English
Publisher:
Sounds True, Incorporated
Country of origin:
United States
Pages:
504
Dimensions (mm):
234.95x187.71x30.23mm
Weight:
1.28kg
Diana Spalding

Diana Spalding, MSN, CNM, is a certified nurse midwife, pediatric nurse, and mother of three.

Jill Koziol

Jill Koziol is the CEO and cofounder of Motherly. She resides in California.

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