1. Home
  2. Books
  3. Non-Fiction
  4. Health & personal development
  5. Family & health

Free shipping on orders over $99
The Power and the Grace

The Power and the Grace

A Professional's Guide to Ease and Efficiency in Functional Movement

by Joanne Elphinston
Paperback
Publication Date: 26/10/2019
Be the first to write a review

Share This Book:

RRP  $94.99

RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.

$94.35
or 4 easy payments of $23.59 with
afterpay
This item qualifies your order for FREE DELIVERY
Add to List

This is the time taken for us send this item from our Sydney warehouse.

Allow an extra 2-4 days for standard delivery to metro areas and additional time for regional areas.

For more details please see the Delivery tab on the product page.

Your order is tracked via Australia Post once sent.

Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!
ISBN:
9781912085385
9781912085385
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
26-10-2019
Language:
English
Publisher:
Jessica Kingsley Publishers
Country of origin:
United Kingdom
Dimensions (mm):
246x188x14mm
Weight:
0.84kg
Joanne Elphinston

Joanne Elphinston is a Performance Consultant, international lecturer and physiotherapist working with elite and professional athletes including Olympic, Commonwealth and World Championship medallists, Premiership footballers and professional golfers.

Joanne has been a consultant on Performance Movement to the British Olympic Association, as well as advising professional sporting organisations on technical movement enhancement for performance, injury prevention and rehabilitation.

She also has extensive experience in child and adolescent movement development for sport and its progression into senior competition. With Paul Pook, Joanne co-wrote the best-selling The Core Workout.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

You can find this item in:

Public health & preventive medicine Exercise & workout books Sports injuries & medicine Biomechanics Physiotherapy Chiropractic & osteopathy
Show more Show less

Reviews

Be the first to review The Power and the Grace.