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The Restful Mind

The Restful Mind

A New Way of Thinking. A New Way of Life

by Dokhampa His Eminence Khamtrul
Paperback
Publication Date: 02/10/2018
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RRP  $24.99

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$23.75
    Please Note: We will source your item through a special order. Generally sent within 120 days.
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On order from our US supplier to our Sydney warehouse.

This backorder is generally sent within 120 days.

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In the stress and busyness of modern living, a young, vibrant teacher of the Drukpa branch of Buddhism shows us a new way of thinking, a new way of life.

The restless mind is frightened of silence, easily bored, and busy, busy, busy.

The restful mind is creative and alert, relaxed and confident.

The step from one to the other is all in the way we think.

His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.

He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.

It is with our mind that we create our world. Here's how to open it up and let the world in.

ISBN:
9781444762310
9781444762310
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
02-10-2018
Language:
English
Publisher:
Hodder & Stoughton
Country of origin:
United Kingdom
Pages:
272
Dimensions (mm):
196x129x18mm
Weight:
0.19kg
Dokhampa His Eminence Khamtrul

With a wide international following His Eminence Gyalwa Dokhampa is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.

Our overseas supplier has this title on order.  You can place a backorder for this title now and we will ship it to you when it becomes available. 

While we are unable to provide a delivery estimate, most backorders will be delivered within 120 days. If we are informed by our supplier that the title is no longer available during this time, we will cancel and refund you for this item.  Likewise, if no delivery estimate has been provided within 120 days, we will contact our supplier for an update.  If there is still no delivery estimate we will then cancel the item and provided you with a refund.

If we are able to secure you a copy of the title, our supplier will send it to our Sydney warehouse.  Once received we make sure it is in perfect condition and then despatch it to you via the Australia Post eParcel service, which includes online tracking.  You will receive a shipping notice from us when this occurs.

You can find this item in:

Mind Mind Buddhism Coping with stress Self-help & personal development Complementary therapies Popular psychology Spirituality & religious experience Mind
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