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The School of Life: Calm

The School of Life: Calm

the harmony and serenity we crave

by The School of Life
Paperback
Publication Date: 26/04/2022

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Nowadays almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age.

Across history people have sought adventure and excitement, however a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all the adversities life throws at us.

A calm state of mind is not a divine gift, we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking.

This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and confusion.

ISBN:
9781912891986
9781912891986
Category:
Popular psychology
Format:
Paperback
Publication Date:
26-04-2022
Publisher:
The School of Life Press
Country of origin:
United Kingdom
Pages:
176
Dimensions (mm):
198x129mm

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