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The Science of Nutrition

The Science of Nutrition

Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness

by Rhiannon Lambert
Hardback
Publication Date: 01/03/2022
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Providing clear answers backed up by the very latest research, this groundbreaking book has the answers to all your nutritional questions, covering every conceivable topic-from gut bacteria to weight management to heart health and immune support to plant-based eating and intermittent fasting and everything inbetween. There is no one-size-fits-all when it comes to eating for health and happiness. But with its easily digestible and evidence-based advice-supported by informative graphics-this book will give you the knowledge and confidence to assess and enhance your own individual approach to nutrition. Book jacket.
ISBN:
9780744039894
9780744039894
Category:
Dietetics & nutrition
Format:
Hardback
Publication Date:
01-03-2022
Language:
English
Publisher:
Dorling Kindersley Publishing, Incorporated
Country of origin:
United States
Dimensions (mm):
261.87x220.73x23.88mm
Weight:
0.99kg
Rhiannon Lambert

Rhiannon Lambert is a Nutritionist specialising in weight management, eating disorders and sports nutrition. She is the founder of Rhitrition, a leading Harley Street private clinic and author of Re-Nourish: A Simple Way To Eat Well.

Registered with the Association for Nutrition (AFN), Rhiannon obtained a first-class Bachelor (BSc) degree in Nutrition and Health and a Master's (MSc) degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having obtained a Diploma approved by The British Psychological Society (BPS) from The National Centre For Eating Disorders.

Her qualified approach to nutrition and total dedication to her clients' needs has seen Rhiannon work with some of the world's most influential people.

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