Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
- ISBN:
- 9781556430664
- 9781556430664
-
Category:
- Complementary therapies
- Format:
- Paperback
- Publication Date:
-
15-07-2011
- Language:
- English
- Publisher:
- North Atlantic Books,U.S.
- Country of origin:
- United States
- Pages:
- 136
- Dimensions (mm):
- 216x142x8mm
- Weight:
- 0.17kg
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