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The Telomere Diet and Cookbook

The Telomere Diet and Cookbook

A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

by Maggie Moon
Paperback
Publication Date: 17/09/2019

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New research suggests that telomeres, the protective caps on chromosomes, are directly linked to aging. Telomeres, when protected, can lead to a longer, happier life. This is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Includes 75 delicious recipes.
ISBN:
9781612439297
9781612439297
Category:
Diets & dieting
Format:
Paperback
Publication Date:
17-09-2019
Language:
English
Publisher:
Ulysses Press
Country of origin:
United States
Dimensions (mm):
215.9x139.7x17.78mm
Weight:
0.23kg
Maggie Moon

Maggie Moon, MS, RD, is a highly acclaimed nutritionist specialising in brain health. She is a Columbia University-educated, culinary-school trained, accredited registered dietitian with clinical training from top-ranked New York Presbyterian Hospital of Columbia and Cornell Universities. She has consulted with government agencies, national nonprofits, and global brands.

Moon is lead author of the Neurologic Disorders chapter in Krause and Mahan’s Food and the Nutrition Care Process, a renowned resource in university nutrition programs worldwide. Additionally, she authored the Brain Health chapter in The Culinary Medicine Textbook, a comprehensive guide for community health initiatives. Her book, The MIND Diet, offers practical nutrition solutions to enhance cognitive resilience through food for optimal brain health.

As a globally sought-after nutrition expert, Moon has shared her expertise with millions through international conferences, TV interviews, and publications such as Eating Well, Good HouseKeeping, Men’s Health, Prevention, RealSimple, Well+Good, Women’s Health, and Yahoo! She is based in Los Angeles, where she enjoys hiking, cooking with her octogenarian mom, and creating content for @minddietmeals.

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