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The Ultimate Body Plan

The Ultimate Body Plan

Get the Body You Love and Discover a Leaner, Fitter You

by Gemma Atkinson
Paperback
Publication Date: 25/01/2019

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RRP  $39.99

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$39.50

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.

The Ultimate Body Plan is Gemma's first book and is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!

Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

ISBN:
9780008309299
9780008309299
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
25-01-2019
Publisher:
HarperCollins Publishers
Country of origin:
United Kingdom
Pages:
240
Dimensions (mm):
246x189x15mm
Weight:
0.74kg
Gemma Atkinson

Gemma Atkinson is an actress, model, radio host of the national Hits Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.

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