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The Ultimate Fast Metabolism Diet Cookbook

The Ultimate Fast Metabolism Diet Cookbook

Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

by Rockridge Press
Paperback
Publication Date: 23/12/2014

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All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism Diet

When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body--and finally achieve your weight loss goals. Features include:



Clear explanations of why eating can actually help you lose weight
Informative food lists to ensure you make smart choices on the Fast Metabolism Diet
Invaluable tips for success as you move through the diet's three stages
A sample four-week meal plan to help you get started
Nutritional information for every recipe

Enjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you.
ISBN:
9781623154301
9781623154301
Category:
Diets & dieting
Format:
Paperback
Publication Date:
23-12-2014
Publisher:
Rockridge Press
Country of origin:
United States
Pages:
340
Dimensions (mm):
235x191x23mm
Weight:
0.79kg

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