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The Untethered Soul

The Untethered Soul 2

The Journey Beyond Yourself

by Michael A. Singer
Paperback
Publication Date: 01/11/2007
5/5 Rating 2 Reviews
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Who are you? When you start to explore this question, you find out how elusive it really is.

Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define.

In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us.

By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it.

In part one, he examines the notion of self and the inner dialogue that all of us live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three.

Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness." Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references.

The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.

ISBN:
9781572245372
9781572245372
Category:
The self
Format:
Paperback
Publication Date:
01-11-2007
Language:
English
Publisher:
New Harbinger Publications
Country of origin:
United States
Pages:
200
Dimensions (mm):
226x150x14mm
Weight:
0.28kg
Michael A. Singer

Michael A. Singer is the author of the New York Times bestseller, The Untethered Soul, which has also been published in Turkey, Brazil (in Portuguese), Switzerland (in German), Spain, Japan, China, the Netherlands, Denmark, Finland, Poland, and Italy.

Singer received a master's degree in economics from the University of Florida in 1971. During his doctoral work, he had a deep inner awakening and went into seclusion to focus on yoga and meditation.

In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, Singer has made major contributions in the areas of business, the arts, education, healthcare, and environmental protection.

He previously authored two books on the integration of Eastern and Western philosophy: The Search for Truth and Three Essays on Universal Law: Karma, Will and Love.

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  • Great read

    by on

    Everyone should read this book!

  • truely life changing

    by on

    this book should be treated as a gift. if you truely can understand and apply the principles then there is no gift greater then true freedom from yourself and the way you have been living. i have returned the gift by buying copies for friends and family members. to me this explains life like no one ever has thank you