Exercise doesn't just make you sweat-it can also take you places. Whether you're a beginner who can barely make it off the couch or a gym junkie who can't stop moving, this compilation of seriously fun fitness challenges is for you! Inside you'll find hundreds of exercises and activities to try in your own backyard and around the world, including: Run in the World's Largest 10K, Do Leg Day Like America's Toughest Firefighter, Swim a Male in Mister Rogers's Sneakers, Train Like a Scottish Games Pro, Catch a High Wave in the Big Apple and More! Book jacket.
- ISBN:
- 9780762472062
- 9780762472062
-
Category:
- Women's health
- Format:
- Paperback
- Publication Date:
-
12-07-2022
- Language:
- English
- Publisher:
- Perseus Books Group
- Country of origin:
- United States
- Dimensions (mm):
- 222x166x36mm
- Weight:
- 0.91kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.
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