How to quit for good, from the creator of This Naked Mind
Nicotine is seductive.
It tastes good, it's a shield against stress, it's a companion when you're alone.
But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?
In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.
With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.
Jump-start your no-smoking journey today and start to heal your brain and body.
This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
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SA Remote: 3-7 working days
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WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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