*prevent rotator cuff problems *get maximum shoulder joint stability


*quickly recover from a partial or full thickness rotator cuff tear


*lift weights without pain *get rid of mysterious shoulder discomfort


*fix subacromial impingement for good *ease shoulder arthritis


*eliminate acromioclavicular and glenohumeral joint pain


*fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches!

Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!