Fears, discouragement and the demands of 'real life' creep in. They're all part of living. But what if they've become roadblocks? What if they've become our new reality?

We all get doubtful, worried and "down" at times. Worse, when you feel your whole life is a struggle, it drains your energy and optimism-even your hope. If that sounds like you, the life you hoped for might seem impossible to attain, but becoming "unstuck," dramatically reversing the negative thought patterns that prevent you from really living, is always within your reach. How is this possible?

Enter Unchain Your Brain by Mark Ashe-author, business owner and quality-of-life evangelist. Ashe offers sound spiritual and practical ways to view the challenges life throws at us. With an emphasis on meeting you where you are right now, you'll be guided past the roadblocks into your new life of intention and purpose. Along the way, you'll learn:

- Why worry is usually far worse than the actual event-even if it happens

- How to instantly reduce the fear around any goal

- Why the idea that "Wealth = Happiness" is wrong

- Why focusing on long-term goals can actually be counterproductive

- Why an obsession has enormous creative power, and how to create one

- How few skills you really need to build a fulfilling life (good news!)

- Why successful people do the hard things first

Chock-full of countless stories of real people engaged in and winning in the tough places of life, Unchain Your Brain promises to elevate you above life's routines and ruts, and onto a path to a richer, more fulfilling life-no matter where you are now.