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Visiting Feelings

Visiting Feelings 1

by Lauren Rubenstein and Shelly Hehenberger
Hardback
Publication Date: 16/09/2013
5/5 Rating 1 Review

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Do you have a feeling that's visiting today?

Can you open your door and invite it to play?

Visiting Feelings encourages children to treat their feelings like guests - welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.

A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.
ISBN:
9781433813399
9781433813399
Category:
Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
Format:
Hardback
Publication Date:
16-09-2013
Publisher:
American Psychological Association
Country of origin:
United States
Pages:
32
Dimensions (mm):
260x210x10mm
Weight:
0.31kg

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You can find this item in:

Self-help & personal development Child & developmental psychology Personal & social issues: self-awareness & self-esteem (Children's / Teenage) Psychology: emotions
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1 Review

This is a great choice for preschoolers to learn about accepting emotions - working out what type they might be - and letting them stay even if they’re unpleasant, knowing they will go away again. The subtext is we are not our feelings - such a valuable idea. The illustrations are just beautiful.

Contains Spoilers No
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