Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.
This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."
Coverage of how Vitamin D works, and how much is needed for disease prevention
How and where to get sufficient amounts of the right kind of Vitamin D - from both your diet and nutritional supplements
The best ways to maintain healthy levels of Vitamin D
If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.
- ISBN:
- 9780470891759
- 9780470891759
-
Category:
- Diets & dieting
- Format:
- Paperback
- Publication Date:
-
07-06-2011
- Language:
- English
- Publisher:
- John Wiley & Sons Inc
- Country of origin:
- United States
- Pages:
- 288
- Dimensions (mm):
- 234x152x15mm
- Weight:
- 0.43kg
This title is in stock with our overseas supplier and should be sent from our Sydney warehouse within 3 - 4 weeks of you placing an order.
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WA Rural 4 - 8 working days
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