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Wake up Grateful

Wake up Grateful

The Practice of Taking Nothing for Granted

by Kristi Nelson
Paperback
Publication Date: 03/10/2023

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This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.

In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment.

Winner: Gold Nautilus Book Award, Personal Growth

ISBN:
9781635866643
9781635866643
Category:
Mind
Format:
Paperback
Publication Date:
03-10-2023
Language:
English
Publisher:
Storey Publishing LLC
Country of origin:
United States
Dimensions (mm):
214x144x18mm
Weight:
0.24kg
Kristi Nelson

Kristi Nelson is the author of Wake Up Grateful and the executive director of A Network for Grateful Living. She has a master's degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute.

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