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Wean in 15: Weaning Advice and 100 Quick Recipes

Wean in 15: Weaning Advice and 100 Quick Recipes

by Joe Wicks
Hardback / Hardcover
Publication Date: 01/11/2020
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RRP  $34.99 $29.25

Wean your baby with help from record-breaking cookbook author - and proud dad - Joe Wicks, aka the Body Coach.

Wean In 15 includes everything you need to take your baby from breastfeeding, through first foods, to enjoying family mealtimes. Joe draws from his experience of weaning his daughter Indie, working with a leading registered nutritionist to create the most comprehensive baby bible for modern parents. Weaning can be a daunting prospect, but Joe cuts through all of the confusing information and shares the simple trustworthy knowledge that he's found so helpful.

Whether you're a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into purees and finger foods. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items.

With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.

ISBN:
9781529016338
9781529016338
Category:
Cooking for/with children
Format:
Hardback / Hardcover
Publication Date:
01-11-2020
Language:
English
Publisher:
Pan Macmillan
Country of origin:
United Kingdom
Pages:
240
Dimensions (mm):
210x165x25mm
Weight:
0.3kg
Joe Wicks

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his books, Veggie 90 Day Plan, his 90 Day Plan and his Instagram account.

He is the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan and Joe's 30-Minute Meals.

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