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You Are Not Alone

You Are Not Alone

A New Way to Grieve

by Cariad Lloyd
Paperback
Publication Date: 30/04/2024

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NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023

'Full of sense, heart and hope . . . the friend you need when you're grieving' PHILIPPA PERRY

'This book is a game-changer. Read it before you need to' DR KATHRYN MANNIX

'It's honest and warm and funny (in all the right places)' JULIA SAMUEL

When Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions. She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief.

In this wise and witty book, Cariad shares her grief road map – a collection of years of profound insights from experts and guests featured on her podcast, Griefcast – to remind us that you cannot do grief wrong. The flexibility of the map acknowledges that no two experiences of grief are the same and assists us in building a life around our grief.

So, welcome to the club. We know you didn't ask to be here. But you will be okay. Because you are not alone.

'A blackly funny, honest, thought-provoking and compassionate book' THE TIMES

'Feels like a warm bath . . . Lloyd's chatty writing style is familiar and funny' NEW STATESMAN

'A moving and funny meditation on loss' OBSERVER

ISBN:
9781526621870
9781526621870
Category:
Sociology: customs & traditions
Format:
Paperback
Publication Date:
30-04-2024
Language:
English
Publisher:
Bloomsbury Publishing PLC
Country of origin:
United Kingdom
Pages:
320
Dimensions (mm):
197.99x129.01mm
Cariad Lloyd

Cariad Lloyd is an actor, comedian, improviser, podcaster and writer. She is the creator and host of the award-winning podcast Griefcast, where she talks to people about their experiences of grief and death. Past guests gave included Adam Buxton, Aisling Bea, Sara Pascoe, Isabel Allende, Fleur East, Monty Don and Nish Kumar. It won Podcast of the Year at the British podcast awards in 2018. Cariad has also appeared in Peep Show, Have I Got News For You and QI, and is one of the creators of improv show, Austentatious.

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