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52 Lists for Calm

52 Lists for Calm

Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life

by Moorea Seal

Hardback Publication Date: 24/09/2019

RRP  $27.99 $27.75
Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections- Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.
ISBN:
9781632172853
9781632172853
Category:
Stationery items
Format:
Hardback
Publication Date:
24-09-2019
Publisher:
Sasquatch Books
Country of origin:
United States
Pages:
160
Dimensions (mm):
216x140x0mm
Weight:
0.14kg
Moorea Seal

Moorea Seal is a Seattle-based author, retailer, designer, and online curator who is known for her large following on Pinterest and mental health advocacy. With a desire to empower and uplift people of all ages, she promotes a lifestyle of "do good, do great." Through her fashion and lifestyle brand, also named Moorea Seal, she gives back 7 percent of all proceeds to nonprofits.

This title is in stock with our US supplier and arrives at our Sydney warehouse within 1-3 weeks of you placing order.  An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.

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An overall delivery time for this item, including the 1-2 week arrival time to A&R, to your address is:

NSW Metro: 9 - 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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