For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul. Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.
- Publication Date:
- Sasquatch Books
- Dimensions (mm):
This title is not yet published. It is available for purchase now and will arrive at our Sydney warehouse on or shortly after the release date listed above.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
An overall delivery time for this item to your address is:
NSW Metro: 2 - 4 working days after despatch.
NSW Regional: 3 - 5 working days after despatch.
VIC & SA Metro: 2 - 4 working days after despatch.
VIC & SA Regional: 3 - 5 working days after despatch.
QLD Metro: 3 - 5 working days after despatch.
QLD Regional: 8 - 14 working days after despatch.
TAS: 3 - 5 working days after despatch.
WA Metro: 5 - 7 working days after despatch.
WA Regional: 6 - 9 working days after despatch.
NT Metro: 6 - 8 working days after despatch.
NT Regional: 8 - 14 working days after despatch.