50 Tips to Build Your Self-Esteem

50 Tips to Build Your Self-Esteem

by Anna Barnes
Epub (Kobo), Epub (Adobe)
Publication Date: 06/01/2014

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Having a healthy, positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to feel better inside and out, making you a more confident and positive person.

ISBN:
9781783720842
9781783720842
Category:
Psychology
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
06-01-2014
Language:
English
Publisher:
Summersdale
Anna Barnes

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

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