This work is for those who see themselves as survivors of the past election and need principles to help guide them. This manual does not offer a particular list of what to do. Rather, it offers ways to orient ourselves in a philosophic and spiritual way, so we may become effective doers. It hopes to offer a clarity of mind and purpose that resists the false promises and assurances of authoritarianism. In the end we all want to live life more fully for ourselves and loved ones. There is some sacrifice involved, however. We need to do the work and have a sense of mission. With this in mind, the author invites you to read this manual and share it with others.