Is someone in your life always the center of attention—and you're always left picking up the emotional pieces?

In this clear, relatable, and research-backed guide, All Eyes on Me dives deep into Histrionic Personality Disorder (HPD)—a condition marked by extreme emotional expression, unstable relationships, and an overwhelming need for attention.

Whether you're a friend, coworker, partner, or the one struggling with these traits yourself, this book will help you:

• Recognize the signs of HPD in everyday life


• Understand the emotional pain behind the drama


• Set healthy boundaries without guilt


• Protect your mental health while offering compassion


• Learn how therapy and self-awareness can lead to lasting growth

Each chapter features:

• A powerful story based on real-life struggles


• Easy-to-understand psychological insights


• 3 evidence-based studies


• 3 self-reflection questions

If you've ever felt emotionally manipulated, drained, or confused by someone's over-the-top behavior—you're not alone, and you're not helpless.

All Eyes on Me offers a roadmap to clarity, balance, and emotional freedom—grounded in science, written with empathy.