Allergy-Proof is your one-stop resource for over 60 natural solutions to seasonal allergies. Learn about the strategies, easy dietary changes and natural, drug-free medicines that eliminate sneezing, congestion, itchy eyes and more. Allergy-Proof offers both symptom relief and guidance to re-build your body’s resistance to allergens. It's perfect for the home-user or for naturally-minded health professionals looking for ways to help their patients.

You won’t find a more comprehensive and practical resource to eliminate allergies naturally. In these jam-packed pages, Allergy-Proof includes:

-The Best Allergy-Fighting Foods;

-Top 10 Nutritional No-Nos;

-11 Simple Allergy-Busting Lifestyle Strategies;

-The Surprising Allergy-Digestion Link;

-The Benefits of Bacteria;

-The Stress Connection;

-The 4 Best Phytonutrients to Fight Allergies;

-11 Power Plants that Combat Allergies;

-8 Enzymes that Eliminate Allergy Symptoms;

-5 Aromatherapy Oils to Ease Allergy Symptoms;

-The Top 13 Homeopathic Remedies for Healing Allergies; and

-4 Therapies to Ease Allergy Suffering.