Anger Management: Proven Ways and Techniques to Keep You cool and to Finally Manage Your Anger For Life

Anger Management: Proven Ways and Techniques to Keep You cool and to Finally Manage Your Anger For Life

by Jenny Davis
Publication Date: 19/10/2016

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Are you always angry? Do you often end up hurting the people you love just because you can’t control your anger? This book is just the right one for you. Learn how to manage your anger with Anger Management


Stop hurting all the people you love and stop hurting yourself too in the process. When you’re anger continues without being checked then you will risk losing everything you love. You might end up alone. Start managing your anger with this book now.


Here is a Preview Of What You'll Learn...



  • Why it should be treated

  • What happens if you don’t treat it

  • Know what triggers it

  • Know your responses

  • Take a break

  • Timing

  • Avoidance

  • Asking for help

ISBN:
9781536533989
9781536533989
Category:
Popular psychology
Publication Date:
19-10-2016
Language:
English
Publisher:
Jenny Davis

This item is delivered digitally

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