Be Mindful

Be Mindful

by Ben Hubbard
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date: 14/06/2021

Share This eBook:

  $42.99

Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.

ISBN:
9781977157416
9781977157416
Category:
Uncategorized
Format:
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date:
14-06-2021
Language:
English
Publisher:
Capstone
Ben Hubbard

Ben Hubbard began his writing career at a what's-on newspaper in the 1990s, interviewing bands, actors and artists in his native Wellington, New Zealand.

He later joined the fast-paced world of daily newspaper journalism before packing up shop and moving to England. Here, Ben tied a number of new strings to his bow: magazine editor, book editor, and finally, author.

Today, Ben writes a mix of non-fiction for all ages - preschoolers through to adults. He has penned titles on an eclectic subject range: from space exploration, samurai warriors and medieval castles; to pop music, pets, tornadoes and rugby skills.

This item is delivered digitally

Reviews

Be the first to review Be Mindful.