This contemporary introduction to Traditional Chinese Medicine (TCM) is written in a lively and lucid way for the general reader interested in holistic healing and internal harmony. It also explains TCM to the Western physician: medical concepts are presented in a way that does not conflict with knowledge of biomedicine, helping them appreciate TCM as complementary healthcare.

Beginning with an outline of fundamental entities qi, blood and essence, the book then expounds TCM models of yin yang, the five elements and TCM syndromes that form the basis of diagnosis and therapy. Delightful chapters on the healing wonders of herbs and recipes come with instructions for preparing delicious food and teas. Explanations of acupuncture, chronic disease management and yangsheng (life cultivation) enlighten with simple yet profound ideas underlying this ancient science. They reveal how TCM retains an irreplaceable role in healthcare despite impressive advances in modern medicine.

The materials in the book have been used in well-received public courses in Chinese medicine that the authors have taught for over a decade.

Contents:

• Introduction: The Origins and Significance of Chinese Medicine


• Basic Substances in the Human Body


• Distinguishing Aspects of TCM


• Yin-Yang, Five Elements and TCM Organs


• Causes, Diagnosis and Treatment of Illnesss


• The Nature and Properties of Herbs


• Therapeutic Formulations


• Tonic Herbs and Recipes


• Herbs and Recipes for Clearing External Pathogens


• Herbs and Recipes for Heat, Dampness, Wind and other Internal Conditions


• Herbs and Recipes for Regulating Qi, Promoting Blood Flows, Hemostasis, and Others


• Acupuncture and Tuina


• Yangsheng (养生) The Art of Cultivating Life


• Medicated Foods and Teas for Yangsheng


• The Prevention and Management of Chronic Illnesses


• The Future of Chinese Medicine

Readership: Biomedical scientists, physicians and healthcare professionals. It appeals not only to the informed general reader wishing to partake of ancient wisdom in Chinese healing but is also a competent introduction to TCM for Western biomedical health professionals. General readers interested in cultivating health; students and practitioners of medicine and healthcare who wish to gain a modern insight into the mysteries of Chinese medicine.

Key Features:

• The authors are qualified TCM physicians who bring their knowledge and experience in practising medicine to the reader in a novel way that does not conflict with modern biomedical knowledge


• A competent introduction to Chinese medicine for Western biomedical professionals, written by TCM professionals trained in both Chinese and Western medicine