What if emotional intelligence had a sense of humor—and a breakdown?

Crying with Style is the ultimate guide for anyone who wants to manage their feelings without setting their life (or inbox) on fire. Equal parts self-help and satire, this book is a refreshingly honest, darkly hilarious look at what it means to feel things in a world that keeps telling you to "just stay positive."

Inside, you'll learn how to:

• Identify your emotions (without blaming Mercury retrograde—unless it helps)


• Set boundaries like a grown-up who doesn't owe everyone their energy


• Listen like you care (even if you don't, yet)


• Cry strategically, professionally, and without ruining your mascara


• Survive workplace emotions without punching anyone named Chad

Whether you're a recovering people pleaser, emotionally burnt-out office goblin, or just trying to feel without imploding, this book meets you where you're at—with sarcasm, empathy, and maybe a juice box.

Filled with fake testimonials, workplace survival tips, emotional archetypes, and just enough real advice to make it count, Crying with Style will make you laugh, reflect, and finally set that overdue boundary with a passive-aggressive smile.

If you've ever Googled "Am I sad or just hungry?"—this book is for you.