Welcome to Cuba Light: Sarcastic Solutions for Health-Conscious Cubanos Who Can't Quit Their Abuela's Cooking by Jay Tee—a cookbook that dares to strip away the indulgence of traditional Cuban cuisine in favor of low-cal, macro-friendly parodies of your favorite dishes. In this irreverent guide, Jay Tee reimagines time-honored classics—from the soul-warming ropa vieja and crispy tostones to the beloved papaditas and flan—transforming them into recipes that sacrifice flavor for fitness. Using tongue-in-cheek commentary and step-by-step instructions, this book shows you how to turn rich, heritage-packed dishes into quinoa-stuffed, tofu-based, or air-fried versions that will leave your taste buds questioning every choice you once made in the kitchen. Whether you're a health-obsessed Cubano determined to count every calorie or a culinary masochist looking to shock your abuela with a modern twist, Cuba Light delivers a hilarious and practical approach to cooking that challenges both tradition and taste. Embrace the culinary crime scene where every recipe is a satirical swipe at cultural comfort food—because sometimes, losing a little flavor is the price you pay for a slimmer waistline. Get ready to laugh, cry, and maybe even repent as you navigate a world where heritage meets health in the most unexpected (and tastebud-traumatizing) ways.