Difficult People

Difficult People

by Rebecca Ray
Epub (Kobo), Epub (Adobe)
Publication Date: 30/05/2023

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Whether it's a spouse, a sibling, a colleague or a friend, a difficult person can take over our lives and make it hell.


In Difficult People, Dr Rebecca Ray shows us how to recognise and understand difficult people and provides us with empowering strategies to help manage them. With her expertise, insight and guidance we can learn to anticipate when another person's behaviour puts our psychological safety at risk and what steps we can take to restore our safety and wellbeing by setting boundaries.


Difficult People shows us that change is possible and it's possible for you.

ISBN:
9781761267062
9781761267062
Category:
Self-help & personal development
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
30-05-2023
Language:
English
Publisher:
Pan Macmillan Australia
Rebecca Ray

Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Beck has helped hundreds of big-picture-thinking people, through courses and consultations, live a life that's fulfilling, unapologetic and free. Her science-backed approach delivers both hard and heart truths with an ethos of self-kindness first, always.

Beck's unique expertise has seen her engage with thousands of people and sets her apart as one of Australia's most in-demand and authoritative voices in the personal development space. Beck is the author of Be Happy, The Universe Listens to Brave, The Art of Self-Kindness, Breakthrough, Setting Boundaries, Believe, Small Habits for a Big Life and Good, Great, Perfect. She lives in the soul-fed hills of the Sunshine Coast with the great loves of her life: her wife, Nyssa, son, Bennett, two rescue Irish Setters and one gangly Weimaraner...

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