The Digital Deceit Companion Workbook is your guided support system through the chaos of betrayal.

Designed to follow Digital Deceit by Milo Evans Jr., this workbook offers reflective exercises, boundary-building tools, emotional healing prompts, and checklists to support your journey through digital infidelity and emotional upheaval.

Whether you're staying, leaving, or still deciding—this workbook helps you:

• Recognize the real red flags


• Process the emotional aftermath


• Set and uphold healthy boundaries


• Rebuild self-trust and reclaim personal power

Includes 12 healing-focused sections:

1. Digital Red Flag Checklist


2. Discovery & Aftermath Tracker


3. Stay or Go Decision Map


4. Communication & Boundaries Rebuild


5. Self-Care & Recovery Tracker


6. Support Circle Inventory


7. Rebuilding Self-Trust


8. Forgiveness & Letting Go


9. Rewriting the Story


10. Co-Parenting After Betrayal


11. Daily Affirmation Pages


12. 90-Day Healing Tracker

You've survived the lie—now it's time to rebuild the truth.