A down to earth, easy to read and follow guide that shows you how to get the happy life you want.

Happiness can be learnt Doing The Happy Thing will help you develop and practice new habits of thinking, perceiving and doing until happiness becomes an automatic and natural part of your everyday life.

Once you know how to be happy in the present moment this happiness flows out and affects everything else in your life, bringing you more of the things you really want.

Delve deeper into understanding how and why we block the good things in life and how you can easily open the way to getting what you want, even if you don’t quite know what that is yet.

The bringing together of Modern Psychology, Yogic Philosophy, Neuro-linguistic Programming, the wisdom of the elderly, as well as years of reading and exploring self help material and loads of life experience all wrapped up into one practical guide. Enjoy.