Eat Clean

Eat Clean

by Luke Hines
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date: 30/08/2016

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"Essential for anyone interested in simple, flavoursome ways to boost your health and improve vitality." Mindfood


Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods - think seasonal fruit and veggies, sustainable proteins and healthy alternatives to dairy and sugar - these are recipes to help you thrive and flourish.


Whether you're looking for super-fast breakfasts to grab on the way out the door, wholesome mid-week dinners or guilt-free sweets, Luke has you covered. He's even included healthy wholefood twists on your favourite takeaway meals, such as curries, parmas, burritos and burgers.


Eating clean doesn't mean skimping on flavour or going without the things you love. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before!


This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

ISBN:
9781925483024
9781925483024
Category:
Health & wholefood cookery
Format:
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date:
30-08-2016
Language:
English
Publisher:
Pan Macmillan Australia
Luke Hines

Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down to earth persona, qualifications as a nutritional therapist and personal trainer, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia.

Having authored six bestselling ‘Clean Living’ books, and most recently the number #1 Best Selling Cookbooks, Eat Clean, Healthy Made Easy and Smart Carbs, Luke continues to grow his presence in the media and online with regular appearances on Sunrise, Today and Studio 10. Luke co-hosted the channel 7 series Live Well and hosted The Good Cooks on SBS Food.

From the official trainer on Australia’s Next Top Model to working with Angelina Jolie as her food and training consultant, Luke’s message is simple, eat the most nutrient dense meals on the planet, think positive to cultivate a healthy mindset, and keep up the moves that keep you well for life."

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