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Eat Yourself Clever

Eat Yourself Clever

by Linda Bird and Carol Vorderman
Epub (Kobo), Epub (Adobe)
Publication Date: 30/04/2012
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Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.


Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating.


With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

ISBN:
9781448132676
9781448132676
Category:
Diets & dieting
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
30-04-2012
Language:
English
Publisher:
Ebury Publishing
Carol Vorderman

Carol Vorderman is one of Britain's best known and loved TV personalities. She feels passionately about the value of education, and joined forces with Dorling Kindersley in 1999 to become DK's Education Champion, working with DK to produce this bestselling Made Easy series in Maths, English, and Science.

Carol has a Masters degree in Engineering from Cambridge University, and first became known for performing speedy calculations on television. She is committed to popularising and communicating about maths and science, and writes on these subjects for national newspapers.

Carol appears regularly on maths and science television programmes on Channel 4, ITV, and the BBC. She is currently leading a Maths Task-Force for the Conservative Party, investigating how to improve maths teaching in British state schools.

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