Eat Yourself Healthy

Eat Yourself Healthy

by Jamie Oliver
Epub (Kobo), Epub (Adobe)
Publication Date: 11/09/2025

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**Kickstart your good life with Jamie's first cookbook for better long-term health – Eat Yourself Healthy.


But Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want . . .**


*** INCLUDES 2-WEEK HEALTHY MEAL PLAN KICKSTARTER ***


'Oliver’s career has been defined by his mission to try to get Britain eating better…this book is the canonisation of his healthy eating lessons' THE TIMES


Looking after yourself begins with food.


In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including**:**



  • Meatball Traybake

  • Seared Tuna Kimchi Bowl

  • Steak & Sticky Aubergine Salad

  • Mothership Overnight Oats

  • Strawberry Filo Tarts

  • Chocolate Orange Pots


…and plenty more vibrant and tasty recipes for every occasion.


This is all about what you can have, not what you can’t.


Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it.


For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.


**This is good food to change your life.


Praise for Jamie's approach to delicious, nutritious, tasty food:**


'Packed with vitamins, bursting with flavour: irresistible. The healthy recipes that helped Jamie lose two stone' Sunday Times


'Jamie Oliver is great - I'd put him in charge of the country' Guardian

ISBN:
9781405958141
9781405958141
Category:
TV / celebrity chef cookbooks
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
11-09-2025
Language:
English
Publisher:
Penguin Books Ltd
Jamie Oliver

Jamie Oliver started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company.

His television and publishing career began in 1999 with The Naked Chef series. Since then he has set up Fifteen restaurant in London, changed school dinners in the UK and revolutionized home cooking. His charity, The Jamie Oliver Foundation, seeks to improve people's lives through food.

He writes for publications in the UK and around the world, including his own Jamie Magazine. Jamie lives in London and Essex with his wife Jools and their children.

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