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Fear

Fear

by Thich Nhat Hanh
Epub (Kobo), Epub (Adobe)
Publication Date: 15/11/2012
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'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert


When we're not held in the grip of fear, we can truly embrace the gifts of life.


Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.


'The monk who taught the world mindfulness' Time

ISBN:
9781846043192
9781846043192
Category:
Buddhism
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
15-11-2012
Language:
English
Publisher:
Ebury Publishing
Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service.

He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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Mind Buddhism Oriental & Indian philosophy Zen Buddhism Buddhist life & practice Popular psychology
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