"Finswimming – The Monofin" is a comprehensive and practical guide dedicated to finswimming, with a technical and educational approach designed for athletes, coaches, and enthusiasts. The book focuses primarily on the use of the monofin—the essential tool in finswimming disciplines—and provides valuable advice to improve technique, increase endurance, and refine race strategies.

With clear, accessible language that remains detailed and precise, Finswimming – The Monofin takes the reader through every aspect of finswimming, from fundamental technique to more advanced topics. The manual also emphasizes the importance of specific training, with a special focus on open water competitions, where orientation strategies and environmental condition management are thoroughly examined.

Perfect for those looking to improve their skills in this fascinating sport or for newcomers to the world of finswimming, Finswimming – The Monofin is an essential resource for anyone aiming to achieve peak performance in the pool and at sea.