Go Lean Vegan

Go Lean Vegan

by Christine Bailey
Epub (Kobo), Epub (Adobe)
Publication Date: 14/07/2016

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'Christine Bailey provides a clear, carefully individualized, blueprint for weight loss and good health. It is, quite simply, the best vegan diet programme book I've seen.' - Dale Pinnock, The Medicinal Chef


A plant-based diet that can help you not only look great, but also lose weight!


This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).


Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised.


Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.


Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love.


You'll be astounded at how amazing you look and feel in just 30 days!

ISBN:
9781473642072
9781473642072
Category:
Vegetarian cookery
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
14-07-2016
Language:
English
Publisher:
Hodder & Stoughton
Christine Bailey

Christine Bailey, M.Sc, is a qualified nutritionist, food and health consultant, chef, and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and cookery magazines and is the author of Supercharged Juice & Smoothie Recipes, The Juice Diet and The Top 100 Recipes for Brainy Kids among others.

She is also one of the most respected nutritional experts in the digestion focused sector of Functional Medicine. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.

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