Go Slowly, Breathe and Smile

Go Slowly, Breathe and Smile

by Thich Nhat Hanh and Rashani Réa
Epub (Kobo), Epub (Adobe)
Publication Date: 09/04/2024

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A Book of Mindfulness, Kindfulness, and Words of Wisdom


“Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —James Baraz, author of Awakening Joy


#1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual Healing


Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you’re stopped at a red light or answering a phone, mindfulness grounds you into the present moment.


Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health.


Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.


Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.


Read Go Slowly, Breathe, and Smile and find:



  • Encouraging words of advice from the Wisest Monk Thich Nhat Hanh

  • Words of wisdom to thrive in the mind and body

  • Beautiful art by social activist Rashani Réa

  • Life lessons and tools for mindful meditations


Thich Nhat Hanh’s other books include the bestselling Peace Is Every Step; No Mud, No Lotus; and How to Love. Rashani Réa's other books include Nurses Cry Too and The Threshold Between Loss and Revelation. If you liked The Heart of the Buddha's Teaching, or The Miracle of Mindfulness, you’ll love Go Slowly, Breathe and Smile.

ISBN:
9781642507201
9781642507201
Category:
Complementary therapies
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
09-04-2024
Language:
English
Publisher:
Mango Media
Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service.

He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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