To be happy, you have to find out what took the smile off your face. Most importantly, before working on what causes you to frown, understand yourself. Get rid of the conflicts about who you are, instead, understand your strengths, weaknesses and accept them. Being honest with yourself is the starting point of unadulterated happiness.

Sadness is caused by most reasons, just to mention a few it could be ; your partner left you, you are over grieving a friend or a family member, you are afraid your friends aren’t enough, you moved in to a new place and you are yet to adjust, you don’t like certain things about yourself.

Whatever the reason that has led to your unhappiness, you have to admit sadness pricks. It is time to give yourself a break. As the common cliché goes, life is too short and you only live once. Why waste time allowing situations weigh you down?

Here Is A Preview Of What You Will Learn…

• What is Happiness?


• Being Happy with Your Career or Business


• Happiness With Fame


• Are Social Workers Happy?


• Finding Happiness in Art


• Are Sports Men Happy?

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