"Healing Through Shadow Work" is a gentle, heartfelt guide for those ready to explore the hidden parts of themselves — shame, fear, anger, and old emotional wounds. With an accessible and deeply compassionate tone, this book walks readers through the process of recognizing, accepting, and integrating their shadow selves to live more authentically and peacefully. Featuring powerful journaling prompts, daily rituals, inner child work, and emotional reflection tools, it's a transformative companion for anyone seeking deep inner healing and self-discovery.